Camberwell Mums and Bubs Pilates

Come and join like-minded mums in our Mum and Bubs Clinical Pilates classes, tailored to the specific needs of pre and postnatal bodies.

Led by a qualified physiotherapist, our low-impact classes can help you rebuild or maintain core strength, particularly for the pelvic floor, abdominal, and lower back muscles, improve your posture, flexibility, and overall wellbeing.

Pre-crawling bubs are welcome to join in too!

Before starting, you’ll need to attend a pre and postnatal physiotherapy assessment with one of our experienced physiotherapists to ensure you move correctly and safely.

Book an appointment now.

For class times and prices, please email camberwell@lifereadyphysio.com.au or phone 9978 9833.