How Canning Vale Remedial Massage Can Benefit Your Recovery

At Life Ready Physio + Pilates, we place a great deal of focus and emphasis on helping our clients move towards their best possible quality of life.

Remedial message is one of our specialist treatments that treats muscles that are tense, damaged, immobile, or knotted.

What is remedial massage?

Remedial massage therapy is use to treat the ligaments, muscles, tendons, and connective tissues of the body to assist in injury management, rehabilitation, and pain management.

A comprehensive initial assessment will be conducted by your therapist to determine the cause of your pain or injury. From there, your experienced remedial massage therapist will develop a treatment plan aimed at reducing your pain and promoting healing.

Treatment may include trigger point therapy, myofascial release, joint mobilization, and stretches, and more. Remedial massage can be an effective treatment for a wide range of conditions such as:

• Neck pain and headaches
• Shoulder pain
• Lower back pain
• Sciatica
• Repetitive strain injury (RSI)
• Whiplash
• Postural imbalances
• Post-surgery
• Fibromyalgia
• Growth plate changes in children and adolescents
• Anxiety, depression, and stress
• Digestive system dysfunction

Canning Vale Remedial Massage

If you are looking for a Canning Vale massage, then you’ve come to the right place. At Life Ready Physio + Pilates we’re far more than just physiotherapy. Our team of experienced remedial massage therapists will help with whatever your recovery needs may be.

Book a remedial massage online or contact our clinic on 6183 7637.

Remedial massage techniques we use to help our clients

We use several remedial massage techniques to treat our clients, depending on their specific situation. We understand that everyone is different, as are their needs, and tailor our treatments accordingly.

Myofascial Release Techniques

Myofascial release techniques are used to release the myofascial tissues – the connective tissues that surround and support your muscles. This type of massage can help to reduce pain, improve range of motion and relieve muscle tension. Our approach here is the use of slow, gentle, and prolonged force.

Trigger Point Therapy

This type of massage involves the application of pressure to specific “trigger points” in the body. These trigger points are areas of muscle that have become tight and tender due to stress or injury. By applying pressure to these points, we can help to release muscle tension and reduce pain. Our goal with trigger point therapy is to ‘turn off the various trigger points in the body with digital compression.

Deep tissue massage

Deep tissue massage is a type of massage that targets layers of muscle tissue deep inside the body. It can be used to treat muscle tension, headaches, and pain caused by injury or stress. It’s ideal for chronic muscular pain in the body, as well as injury rehabilitation.

Sports massage

We understand the science and art of enhancing athletic performance with therapeutic massage. With a sports massage athletes will recover from injuries and prevent future injuries. It can also be used to treat muscle tension, joint pain, and swelling.

Pregnancy massage

A pregnancy massage, which can include anything from a full body Swedish massage or something a bit more targetted, is ideal throughout the full nine months of pregnancy. It can help to reduce stress, relieve muscle tension and improve circulation.