Life Ready Maribyrnong Remedial Massage

Treat yourself with a remedial massage!

Our team of qualified Maribyrnong remedial massage therapists are here to support your journey to a happier, healthier version of you! After all, we all only have one body – so it’s important to look after ourselves and make it count!

Our experienced team of remedial massage therapists tailor each treatment to your individual goals, from the management of chronic conditions, injury treatment and prevention to stress relief.

What Conditions Can Remedial Massage Help Treat?

Below is a list of the most common conditions that we can treat through remedial massage therapy:

• Anxiety, stress and depression
• Chronic pain
• Digestive system dysfunction
• Fibromyalgia
• Growth plate changes in children and adolescents
• Headaches and neck pain
• Lower back pain
• Muscle aches and pains
• Post-surgery
• Pregnancy (pre and post-natal)

What Are the Benefits of Remedial Massage?

Remedial massage therapy delivered by Life Ready Physio + Pilates Maribynong can help you achieve a number of benefits, including:

• Better functioning circulatory and lymphatic systems
• Stretching tight, stiff muscles and relaxing overused and fatigued muscles
• Reducing muscle spasms and cramping
• Aiding with tissue renewal
• Decreasing the production of the hormone cortisol – the substance that our bodies produce when we feel pain and stress
• Increasing the production of the hormones serotonin and dopamine, which helps with improving your mood and feeling relaxed, as well as reducing any feeling of pain
• Helping you to relieve symptoms of stress, anxiety, and depression, and promoting better-quality sleep
• Increasing the range of motion of your joints while boosting overall strength, posture, and mobilisation

Get 1 hour for only $99! Follow the instructions below:

1. Scroll to the form below and fill out your details
2. We’ll get back to you with available dates and times

Terms and conditions apply. ​Available for selected practitioners only.

Massage types:

Myofascial Release Techniques
This involves the hands-on application of slow, gentle and prolonged force in the form of stretching or compression to affect the release of tension in skeletal muscle.

Trigger Point Therapy
The goal of this treatment is to “turn off” the trigger point using digital compression, thereby removing pain and returning the muscles to normal flexibility and motor function.

Deep Tissue Massage
This type of remedial massage is performed by using a thorough understanding of the layers of the body to relax, lengthen and release holding patterns in the most effective way. Deep tissue massage is helpful in treating chronic muscular pain as well as during injury rehabilitation. This massage also helps to decrease the inflammatory pain often associated with arthritis and tendinitis.

Sports Massage
Sports massage is the science and art of applying therapeutic massage to enhance athletic performance and recovery. This type of remedial massage incorporates pre-and-post event work, maintenance massage and rehabilitation therapy.

Pregnancy Massage
This type of remedial massage is beneficial throughout the entire nine months of pregnancy and can include anything from a full body Swedish massage to something more targeted to those nasty aches and pains.

Our massage options:

• 30 min massage
• 45 min massage
• 60 min massage