Strengthen and gain independence with Life Ready Warwick Wellness Warriors

We are an ageing population and we want to help everyone move towards their best quality of life, which is why we’ve developed our Wellness Warriors program to run progressive strength training and group fitness classes to our over 50s.

Led by our physiotherapists, these affordable classes are safe, fun and social. They are designed to assist in conditions such as arthritis, bone density/osteoporosis, cardiovascular function, balance, mobility, cognitive function and overall wellbeing. Our team can cater to all levels.

Please contact us for class times, pricing and availability on 6168 8564.